COBRA POWER 2.0

This program is a continuation to my gorilla strength program, you may have already run through it & hit multiple-rep PRs alongside adding significant muscle mass to your frame.

Now that we have acquired the strength & muscle mass its time to start expressing it as we become more powerlifting specific.

In the cobra power program we will be focusing on hitting singles across each of the 3 main lifts, by doing more skill work & building confidence.

Then at the end of this program we will hit a lifetime one rep max together while sustaining as much muscle mass as possible because aesthetic body bhi jaruri hai bhai
 
Note: It is fine if you haven't used gorilla strength program before starting this program
block 1 will cover enough things for you anyway

Lifting frequency: 4 days/week

Program length: 16+ week's

Key features:
Extensive Google sheet with everything you need while training
Personalized rpe calculator for better predictions of training load
Customised assistant movements based on your weak points
Tracker to log your training & body measurements
Free build in 4 weeks peaking block
Detailed explanation video included with the program
Enough daily accessory work to promote muscular gains
Exercise library to find anything you dont understand 
Reusable with different combinations
Free RPE & Nutrition to increase power lecture